30 day Crossfit bootcamp!
We had a ‘quadrathon’ today. Involved a swim, run, kayak, & stand up kayak course. Fun but tough lol #beach #ocean #running #kayak #exercise #fitness (Taken with instagram)
We had a ‘quadrathon’ today. Involved a swim, run, kayak, & stand up kayak course. Fun but tough lol #beach #ocean #running #kayak #exercise #fitness (Taken with instagram)